The Perimenopause Playbook takes you from barely getting by to THRIVING after 35! Follow my proven signature "5 To Thrive Method" to rid symptoms such as exhaustion, weight gain, brain fog, mood swings, and more. By purchasing this program, you understand that Kate Sevigney is a certified health coach. You get lifetime access to course materials and 30 day access to texting starting from the first text. This program is for educational purposes only, and does not diagnose or treat any disease.