kate sevigney women's health coach

Hi! I’m Kate,
your new health bestie…

As a mom of 3, running my own business and living in our crazy modern world, I understand the struggles “normal” women face. Life is not a glossy magazine cover. It’s messy, busy, exciting, scary, wonderful, hard, and so much more!

And no matter what is happening in YOUR world, I am passionate about Empowering you to LOVE the life you are living. To feel AH-mazing inside and out. To wake up each morning energized and ready to tackle your (crazy, fun, busy, hard,) day!

And taking back control of your health is the first step in doing this.

How do I know?

Because I’ve been there, too!

My passion for helping other women and moms take back control of their health stems from my own health struggles. For years I dealt with headaches, lethargy, brain fog, sibo, thyroid issues, period issues, birth control struggles, weight gain, and adrenal “fatigue”.

But the only answers I was given came in pill form. I wanted to know WHY this was happening and how I could get to the root and heal what was going on.

Further digging led me to expensive specialists, restrictive diets, mounds of supplements, and not much relief.

So, I took matters into my own hands and spent thousands of hours researching, digging, and educating myself on how our body actually works, and what it takes to finally feel amazing! AND I KICKED MY HEALTH ISSUES OUT THE DOOR!

I wanted to help other women find TRUE HEALTH, as well, so I became a Board Certified Health Coach and dove into 1:1 coaching. The more women I worked with the more I realized that despite what is happening in their body and despite what is happening in their life, many women actually need the same approach to finding true health.

This is when my DIY course was born.

Now, women everywhere can wave goodbye to their health issues and finally live their happiest, healthiest life!

Find YOUR true health today!