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Perimenopause Playbook

Beginner's Guide

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Perimenopause Playbook

Beginner's Guide

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Perimenopause Playbook

Beginner's Guide

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Health tips, recipes, and more for the modern mom

Easy Sourdough Loaf

recipes kate sevigney 11/8/23 recipes kate sevigney 11/8/23

Easy Sourdough Loaf

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LETS GET SOCIAL!

And I KNOW I’m not alone! Women everywhere are feeling the symptoms- but NO ONE is giving them any clear guidance. Most people think it’s something we just have to “suffer through”!

But I promise you, once you know what&rsquo

While it’s a win, there is a lot to this story…

Do you think it’s a step in the right direction or meaningless?

Questions?

Kate Sevigney Wellness, LLC 2025